Wednesday, June 1, 2011

Mind Chatter, Questions to Ask

We are cups, constantly and quietly being filled. The trick is knowing how to tip ourselves over and let the beautiful stuff out. ~Ray Bradbury

Soak up knowledge, add experience, get wisdom. EVERYONE is a teacher. Pay close attention.

The precious people in our lives from parents to partners to passersby are mirrors for the best and worst in us.

Be thankful for them. Listen to your intuition. Turn your attention inward. Moment to moment, as much as possible, follow your natural flow of energy: sleep when tired; eat when hungry; dance when you feel like it!
Don’t fight to be something other than you are.

Wonder is living in questions. These are questions I constantly place in front of myself..

How can I unfold?
What if I don’t grasp?
What if it doesn’t matter what happens?
Who is my best self, after all?
What is my intention for this day?
Can I stay open?
Can I let my heart keep shining?
How do I practice metta + mindfulness?

Namesta









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