Cardio. Calisthenics. Yoga. Combining the discipline of bootcamp with the serenity of yoga. Join me on the majestic beaches of Cardiff, Ca. for a two hour body strengthening, heart inspiring morning. We will meet both Saturday AND Sunday from 8am-10am for a total of 4 hours.
Internet/blog dietary support, personal connectivity and motivation two days prior, during, and one day after the event.
* lululemon and SkinMedica give~a~ways.
* 45 minutes of calisthenics and cardio
* 75 minutes of yoga
* Event investment $125
This weekend event is so dear to my heart. Some of the best people I have yet to meet live in Cardiff by the Sea. In my opinion it is the hidden jewel of southern California~ After several visits to the area, Cardiff had my heart. Part of my routine would include my run on the beach followed by yoga and a little meditation with the waves.. I had a CLEAR vision of myself sharing this heart felt connection I had obtained with others. A connection to that quiet inner self, the sand beneath my feet, the chill of the morning breeze and warm sun kissing my face. So here we are, turning visions into reality! Meet you on the beach and under the morning sun!
Click the link below, select "book now" and then select "BeachBodyYoga" and follow the steps~
http://
Email me at jennifer@livepresentyoga.c
* 75 minutes of yoga
* Event investment $125
This weekend event is so dear to my heart. Some of the best people I have yet to meet live in Cardiff by the Sea. In my opinion it is the hidden jewel of southern California~ After several visits to the area, Cardiff had my heart. Part of my routine would include my run on the beach followed by yoga and a little meditation with the waves.. I had a CLEAR vision of myself sharing this heart felt connection I had obtained with others. A connection to that quiet inner self, the sand beneath my feet, the chill of the morning breeze and warm sun kissing my face. So here we are, turning visions into reality! Meet you on the beach and under the morning sun!
Click the link below, select "book now" and then select "BeachBodyYoga" and follow the steps~
http://
Email me at jennifer@livepresentyoga.c
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