Tuesday, October 9, 2012

Free Yoga!


Meet you on the grass at the Guthrie Greens tomorrow night for free yoga! 6pm

Septembers Playlist

Thanks to all of you who came out to my Free Vino and Vinyasa event, we got down on our mats this past month! Here is the playlist you have been asking for! ENJOY~

Our next event is October 18th, we will have our OMazing live dj Darren also known as Dub Darra! Click the link to sign up!

Fly~ Nicki Minaj
Juicy~ Biggy
Changes~ 2Pac
Pass that Dutch~ Missy Elliot
Regulate~ Warren G
Young Wild and Free~ Snop Dogg and Wiz Khalifa
The Rain~  Missy Elliot
The Light~ Common
Smile~ 2Pac
Slow~ Kylie Minogue
Forever Young~ Jay-Z
Turn the Lights Down Low~ Lauryn Hill, Bob Marely

Friday, October 5, 2012

Burrrr!

We have decided to pass on our rooftop yoga class for Saturday morning. Have a great day and see you next week!

Respond to life

We must strive to respond to life rather then react. Fear, anger, and jealousy are all delusions this world projects on us. We must see through this and into the eyes of love. We are never out of place, rather perfecting placed to experience what our soul needs to peel back the layers in order to let our light shine through. When we feel challenged, lets not be so quick to say, "This sucks, Or, I made the wrong turn." Try and sit with it, see the love buried inside, peel back the layers and let your love shine through. BeYou.

Thursday, October 4, 2012

Funky on the U!

Meet you on the old U at Tulsa University for sunset yoga at 6pm tomorrow. I have a fun and funky playlist for us to groove to~supported by our lululemon family :)