Mind Chatter

Being a yogi doesn't mean we have to "like" everyone/thing~but we do have to love them. LivePresentBeLove

Inspire

Let your surroundings inspire you~no matter where you are~We are ALL constantly creating~Receive this gift of creation and KNOW it to BE true~InspireBelieveCreate

Sorry to Cancel~

My Ascent family and I have made the tough choice to call OFF Vino and Vinyasa Under the Stars due to the chance of rain, heat/humidity, and the dampness still on the rooftop~I sure wouldn't want to ruin that new sound system I bought! If you paid for the event already IT WILL BE GOOD FOR THE RESCHEDULED EVENT! I am already working on that and will have it posted tomorrow! Please share this for me so the word gets out!

Rain Policy

Incase you haven't been to one of my rooftop events and heard me speak my of cancelation policies~ here they are!

Although the radar says no rain after 5pm :) if it gets rained out the folks that have signed up and paid will be good for the rescheduled event only.

Your spot won't be held for next months event~

If I ever have to cancel for personal reasons or if the weather forces us to cancel I will always honor the REscheduled event! (not applicable for cancellations on your end)

If I ever have to cancel the Vino and Vinyasa event it will be posted on my FB on my site 5pm~

Sunny afternoons!

Jennifer

"Changing the world, one breath at a time." JS

VinoVinyasaThunderOmmmm

Vino and Vinyasa Under the Stars is this Thursday ~ I will have the Oklahoma City Thunder game playing on the TV by check-in!! Click the link to hold ur spot~VinoVinyasaGoThunderOmmmmm!http://livepresentyoga.com/Events/events.html

YogaColorRun=Happiness

Lululemon~LivePresentYoga~and the Color Run Collide! Come out before the Color Run 2012 for my FREE yoga class to open our lungs and loosen our joints! Meet you on the grass at 8am~HELP spread the word~Message me for more details~

June Update~

Can you believe it is already June? The kids are out of school and we could all use some extra yoga to help keep us balanced and focused both for ourselves and our children. There are many options for kid and teen yoga this summer at Inner Peace Yoga in south Tulsa and at the new 306 Phoenix House just west of downtown. 

My teaching schedule will be cut back for the summer~ 

You can still find me at the Yoga Room, Tulsa for my Friday morning Sweat and Surrender, 9am. I will be holding my Saturday morning class on the rooftop above Ascent on Cherry Street now through October, 9am, bring $15 and your mat. Check my website for class cancelations.

My next Vino and Vinyasa event will be June 21st on the rooftop of Ascent on Cherry Street. This event is from 7pm-10pm~ YOGA is from 8pm-9pm. This event is only $15 and includes a glass of wine! Click the link below to sign up and hold your spot. Some of you were asking how to purchase a spot for your friends~ You will need to click “continue shopping” on the check out page and it will direct you back to the sign in sheet, just repeat using the proper name for the attendee you wish to sign up and you will be good to go. Please respect the legal drinking age when attending this event and drink responsibility so this event can continue~

Click on the link below to sign up and hold your spot~  http://livepresentyoga.com/Events/events.html

I am so excited to be celebrating my birthday this year by running the 5k Color Run along with many of you! Due to this event I will be canceling my rooftop yoga class Saturday June the 23rd. Come cheer us on if you are not signed up to run with us! I will be leading a FREE 30 minute yoga warm up at 8am near the start line~come get your joints loosened and your lungs opened with your Lululemon family!

Please email with any questions and I will do my best to assist you. I hope to meet you this month on the mat!

Peace, Love and a Blissful Summer to you~

May's Playlist

Hide and Seek~ Imogen Heap

Calgary~ Bon Iver

Wild Horses~ The Sundays

Higher Love~ James Vincent Mcmorrow

Sign No More~ Mumford and Sons

Sweet Disposition~ The Temper Trap

Roll Away Your Stone~ Mumford and Sons

Standing Outside a Broken Phone~ Primitive Radio Head

Holoccene~ Bon Iver

Colorblind~ Counting Crows

This Years Love~ David Grey

Yellow Ledbetter~ Pearl Jam

Bronte~ Goyte

Long Time Traveler~ The Wallin’ Jenny

Woods~ Bon Iver

Vibrams Rock~

MeetMyVibrams~The shoes that will help your break fears and take you ANYwhere you wanna go in or out of the water~GetOutBreakFears~200 feet above the Pacific~Chinamens's Hat, Hawaii. 


Get yours at Ascent Tulsa on Cherry Street! 

Family Tree

My family tree is full of heart disease, diabetes, obesity, and alcoholism. So today, I got up and jogged four miles.. What have you done today to not let someone else hand you your future?

Scared Jenny

Jumps into the ice cold unknown in Maunawili Falls, Hawaii! WEEEE!