Saturday, October 29, 2011

Rooftop Class

It's just to cold guys, we are going to cancel class and meet this week to discuss our options moving forward :)

Namaste!



Wednesday, October 12, 2011

Events

ROOFTOP YOGA AND LIVE DJ ON CHERRY STREET!

Due to the high volume of people interested in this event we are now offering a 3rd Vino and Vinyasa, Thursday, October 20th. This event is brought to you by Ascent Outdoor Apparel on Cherry Street, Dub Darra and Jennifer Skaggs. This event will be from 7PM-10PM on the rooftop of Ascent. Come enjoy a 15% store discount, check out the new fall lines only offered at Ascent Outdoor Apparel, free wine, snacks, LIVE DJ, and best of all, mingling with other local yogis all while under the Tulsa skies. Yoga will be from 8PM-9PM. (mild power vinyasa)

Due to the limited space on the rooftop, YOU MUST SIGN UP with me in advance to reserve a spot. Send me a message so I can CONFIRM you as a guest.

The investment for this event is only $10! We will have a basket for donation on the wine table if your feeling generous :)

I ask kindly that you honor your commitment to attend the event if you RSVP. If last minute obligations come up I ask that you communicate that with me, in advance, so that I can fill your spot with an alternate.

Due to the Oklahoma weather this will be the LAST nighttime yoga class we offer..

Namaste Tulsa!

Monday, October 3, 2011

OMazing Yoga Month!

Happy Monday to you! As you know September was yoga month and what an amazing month it was! 

Thanks to you, Ascent Outdoor and Apparel, and the Lululemon family, I was able to share my passion of yoga with almost 300 Tulsa Yogi's for FREE. Such a great gift to be able to offer the Tulsa community and myself!! I was able to meet so many new faces and I look forward to getting to practice with each of you again soon! THANK YOU for being a part of this. Just in case you haven't heard, Tulsa's Salutation Nation was the largest in our region! 

If you are looking for more new and fun ways to practice, join me this weekend in Bixby at the "I AM" festival. Go to www.Iammindbodyspirit.com for more information and event schedule. Come out and support this event that was pulled together by Tulsans that want to share LOVE in every way possible! I teach Friday night at 8PM. This event is FREE!

On Sunday the 9th, I am involved in Tulsa's first yoga/dance workshop! There are many similarities with yoga and dance, come found out just how many. You can view more information and sign up for this workshop at www.TulsaBluesShack.com

I will be having another "Vino and Vinyasa Under the Stars" this month with a few new surprises! As soon as we get the date lined out I will send out the sign up information. If you are looking for my regular teaching schedule, see the event page here on my site.

Thanks again for showing up this month and making Tulsa's Yoga Month one of the best in our region!

OM!

Saturday, October 1, 2011

"I AM"



               I AM is a metaphysical yoga, art and music festival. Come play and stay the day! October 7th-8th. I will be teaching Power Groove Friday night at 8PM. I will be out and about wondering around the festival on Saturday as well!