We are proud to announce that SALT Yoga is the only studio in Oklahoma equipped with a state-of-the-art radiant heating system. "Why use infrared heat when practicing yoga?" you may ask. Infrared heat penetrates several inches below the skin, deep into the muscle tissue and organs. Warming the body enables muscles to stretch further and more deeply with a lower risk of injury.
Radiant heat is sun-like warmth: natural, silent, draft-less, odorless....perfect for people who suffer from seasonal allergies and arthritis.
Practicing hot yoga also:
Detoxifies the body
Increases circulation
Strengthens cardiovascular system
Improves skin appearance
Strengthens immune system
Reduces pain and cellulite
The temperature in most classes will range from 80-90 degrees. So, come get hot and sweaty with us at SALT!
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