Monday, February 13, 2012

Private Sessions


It has been a while since I have shared my information on my private sessions so here they are for those of you that have inquired lately :) OM~

60 minute private session Via Skype $50: package of 5 $225

60 minute private session: $60 in my home studio up to 2 people: package of 5 $275 

60 minute private session on site: $80 up to 2 people. package of 5 $375

60 minute group classes available: price varies

*References Required* 

*We have the option during the beautiful Oklahoma months to enjoy our private sessions on the rooftop of Ascent on Cherry Street*

*Availability is limited, email me with any questions*

Affirmation: Relationship



Today's Affirmation is Relationship:

Nothing exists by itself, all things are interrelated. Today I will realize we are a web of relationships and the entire universe conspires to create every event in our life. Today I will look at a beautiful flower and see rainbows, sunshine, wind, water, and the whole history of the universe in that flower. I will look at myself and experience the whole universe within me.Today I will pay attention to all relationships in which I enter.

Do you get what he is saying about seeing all in the flower? At first I didn't, after reading it a few more times I understood it more clearly. I think he is simply stating that all these natural elements listed above is what makes the flower exists. Like us, we could not exist without our breathe, that is where our life begins.

It does take a web of relationships to make our world go round. Some of us may think we do this "life" on our own or that we need no help to get to where we are going.. Where exactly are you GOing?

In everything we do, relationship exists. Try and see this clearly, try and respect the beautiful design and all the webs of relationships around you, they are creating your perfect life right where you ARE.

Wednesday, February 8, 2012

Mind Chatter

Being still and doing nothing are two completely different things. It is in the stillness where life begins, where all creation takes root. Invite your mind into the stillness, set your intention to your hearts desires, live in your imagination, and most importantly, don't be afraid to soar!

Side note.. Some of you may read this and roll your eyes, internally saying "she has no idea what my obstacles are in life.." Well guess what, I have been THERE.. Small steps in faith over and over and OVER again with no idea what I was even stepping into is what opened me up to this blissful state I live in, this same peace is available to each of you!

Affirmation Question:


Todays Affirmation is Question:

Today I will be patient with all the unanswered questions in my heart. I will love the questions, I will not look for the answers, knowing that if I had them, I would not understand them. I need to live the question. I will be aware of the question and know I will soon be living the answer. Maybe not today, but when I REALY need the answer.

To me this one is the difference between knowing and KNOWING, (you may of heard me talk about before.) How many times did your mom say, "I know best, and this is no good!" But you/we had to do it anyways to see for ourselves.. Our soul had to KNOW this to be true before we could fully understand what we were walking.

We don't always have to know what is behind the door we are about to open..  I no longer seek the "unanswered" questions because living them is so much more fulfilling. I know if I am staying True to my hearts desires, aware, and open, then all will be revealed in a beautiful way surely to expand my heart and wordily knowledge at the same time. :)


Events



Moving MINDfully into 2012 is coming up Feb 19th from 1pm-3pm Inner Peace Yoga. Class is filling up but there is still time to hold ur spot! The last one sold out so don't wait to long :) Come clean out the cobwebs in the mind and heart making room for all the love that is open to you, this workshop has something for everyone :)